本研究介绍第66届美国运动医学年会暨第10届“运动是良医”世界大会和世界运动、昼夜节律和睡眠基础科学大会的研究热点与进展情况。以大会主报告和专题报告为思路，重点阐述了第66届ACSM年会主报告“乳酸代谢”“运动与睡眠”“运动是良医”以及“运动营养”主题的相关内容。这些运动科学领域的研究成果为进一步推进积极健康的生活方式、更深入地研究运动的健康效益以及提升运动员的运动表现提供了参考。

This study introduces the research hotspots and progress of the 66th American Sports Medicine Annual Conference and the 10th World Congress of Sports is a Good Medicine and the World Sports， Circadian Rhythm and Basic Sleep Science Conference. Taking the main report and special report of the conference as the train of thought， the main contents of the main report of the 66th ACSM Annual Meeting are “Lactic Acid Metabolism”， “Sports and Sleep”， “Exercise is Medicine” and “Sports Nutrition”. These research results in the field of sports science provide a reference for further promoting an active and healthy lifestyle， a more in-depth study of the health benefits of sports and improving athletes’ athletic performance.

G811.6